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Old 10-16-2005, 01:36 PM   #3
Sixbells99 Sixbells99 is offline
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Join Date: Jul 2005
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Re: treadmill or track

I prefer running outside I find running on a treadmill mind numbingly boring. So if I only had a treadmill I would never run. So itís down to what ever works best for you if your in a big polluted city and there are no parks close by it might be a good option. You can get good workouts out of a treadmill and get very fit, I donít think thatís in question. It more a mental thing and whether you are able to stay motivated running on a human hamster wheel.