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Old 12-04-2005, 05:52 PM   #1
troublex2 troublex2 is offline
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Join Date: Nov 2005
Posts: 142
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Question foods and beverages

i am still not understanding what i should eat.i do not understand the labels and all that.
can someone give me a few dinner and snack ideas?i am a very picky eater.
what beverages should i stay a way from and which ones are good for me?
alao,i am on crestor,take vitamins-odorless garlic and one a day multi vitamins,is it okay to take vitamin c while taking all that?