Originally Posted by gardeninggal
jj, that's good advice. I heard once that we should eat foods that look as close to they did when they grew in the garden and if while reading the label if you can't pronounce it don't eat it. Not being the perfect humans we stray but those once in a while unhealthy treats won't kill us but a steady diet may.
Thanx gardeninggal, that is about all I can think of at the moment. I'm sure others have some good advice too, I know I sure got alot from this board and the folks here. As far as some of the "unhealthy" things, well, we all do it, can't be too good.......
Of all the times hubby and I have to go for blood tests is in Jan., right after the holidays, NOT a good idea. Definitely going to make it as late in Jan. as possible, that is for sure.
Have a good one, and TTYL....