You know the way I got involved with nutrition and alternative medicine was I had Protate problems for several years and went to see several doctors including 2 Urologist.
A regular family doc told me about his Dad that had the same problem and was cure with vitamin/ mineral supplement and he gave me some Zinc/ Vitamin C capsules ---- 3 days later I was well!!
I thought that if I am lacking Zinc and Vitamin C in my diet then I must be lacking some others nutrients as well. So, I bought a book " Let Eat Right To Keep Fit" and since then I have gotten alot more into Homeopathy, Herbal medicine and Nutritional Medicine, Bach Flower remedies, Cell salts as well as regular Medicine.
I now am a big believer in--- Lack of Knowledge is poor excuse for Bad Health !!!
Your life has been truely changed by a mineral --magnesium!!!
[This message has been edited by Harry (edited 08-03-2003).]