Re: Agoraphobia/Social Phobia and Masterbation
I know how you feel. I find that I tend to have the urge to masterbate when I am anxious. I suppose there is no limit to how many times a day you are allowed to do it, but if it impairs on your life then you need to get help. The only advice I can give you is find something else to do such as crossword puzzles, Painting, crafts, anything to get your mind off things and to keep your hands busy. Another thing is to not look at porn or anything of a sexual nature.