Re: sick from aspartime?
I drink diet soda. I want to quit it all together, but giving up soda is difficult after all these years. Maybe it's better to drink regular then, though the calorie intake is very bad. And too much sugar. The best thing you can do - take vitamins regularly. I am learning this more and more. And drink LOTS of water, which will clean out your system. This is the best medicine your body can have - water. And drink tea regularly, which can prevent cancers - vitimans will help with this also.
On an average, I probably only drink one diet soda a day. I don't like doing one thing every day, but it's enjoyable. I may not even finish the entire can, but it's still taken in. Aspartame is in my system, but is it enough to matter? I have no idea.
Last edited by *DottieGirl*; 03-27-2006 at 01:42 AM.