Re: irregular periods/exhaustion and nausea - could it be perimenopause?
I've commented here before that my feelings of exhaustion, lack of energy, annxiousness, depleted appetite all seem to be centered right around my period.
I start feeling extremely tired about 2-3 days before my period and then whe it starts, I lose my appetite. I feel anxious, tired and lacklustre from days 3-11 and then the remainder of the month, I go back to feeling pretty normal, feel energized again and get my regular appetite back.
My periods, although fairly regular, have become quite light and scanty as well. I find it helps if I take a B supplement, flax seed oil, magnesium, and Omega 369 during that part of my cycle.