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Old 04-15-2006, 08:59 PM   #2
luv2dance99 luv2dance99 is offline
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Join Date: Mar 2006
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Re: really bad intrusive thoughts today, need help :(

you're totally NOT nuts! just remember, most people who truly are nuts don't worry about it or even know it! you're experiencing very common obsessive thoughts. i have them too. stress usually makes them worse and lack of sleep definitely contributes. keep calm and don't let the thoughts scare you. take away some of their power. hope that helps just a little. good luck!