Re: Feeling like I'm choking. HELP!!!!!
First, I would say get off of all dairy products right away. This definately cannot be helping anything. If they find out that you do have IBS, this is a big contributor to it. Read up about milk and IBS. I am pretty sure changing your diet will help a lot.
Also, there's something called craniosacral therapy which is something I think you should also research. If these things don't help, there's also the raw foods diet. Research that as well. I hope these things are a help to you and good luck with everything!