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Old 07-26-2006, 02:26 PM   #5
sarawithnoH sarawithnoH is offline
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Join Date: Jan 2006
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Re: What foods are good?

As far as veggies and fruits go, a good rule of thumb is to eat the colorful ones. If eating salad, stay away from iceberg lettuces and go for mixed greens.

The peanut thing has been proven a myth. They said that if you eat a lot of peanuts you might make your baby become allergic as a child. Nuts are great to eat because they have good fats. Almonds are the best.