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kathryn+2 · 08-09-2006, 07:44 PM

You could try 5HTP. I take it 3 times a day. It's a natural antidepressant. A good brand is NOW. You can get it at your local health food store.

Good luck. I have terrible mood swings and anxiety. I do think the 5HTP helps me ,although it doesn't totally take it away.

08-09-2006, 07:44 PM	#3
kathryn+2 Senior Veteran (female) Join Date: May 2006 Location: Atascadero ,Ca. Posts: 530	Re: Mood Swings You could try 5HTP. I take it 3 times a day. It's a natural antidepressant. A good brand is NOW. You can get it at your local health food store. Good luck. I have terrible mood swings and anxiety. I do think the 5HTP helps me ,although it doesn't totally take it away.