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Old 08-21-2006, 02:56 PM   #7
Naxis Naxis is offline
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(female)
 
Join Date: May 2001
Location: San Antonio, TX
Posts: 5,591
Naxis HB User
Re: Cardio and Weights together?

What are your stats? Do you have a rough idea about how many calories you're eating? Do you get any unsaturated fats in your diet? Do you have any pre/post workout nutrition? When do you workout?

Your diet is fairly clean, but there is room for improvement and it is also dependent on your stats and overall calories.
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