HealthBoards - View Single Post - Fyi Those Who Try To Be Veg, But Eat Meat

sundaysun · 09-02-2006, 03:48 PM

nutritionwise you can get them from non-animal products: milk, legumes, nuts and seeds etc. as long as you keep your diet balanced you can get all you need without eating meat.

09-02-2006, 03:48 PM	#2
sundaysun Senior Member (female) Join Date: Nov 2005 Location: London, UK Posts: 105	Re: Fyi Those Who Try To Be Veg, But Eat Meat nutritionwise you can get them from non-animal products: milk, legumes, nuts and seeds etc. as long as you keep your diet balanced you can get all you need without eating meat.