First you have to decide that you want to take control, then you need to understand that you have the strength to do this because nobody loves you more then you do. Then you promise to take it one day at a time and be proud of each day you succeed. And, treat yourself to little things that make you feel pretty, when you can. Remember, each step makes you that much more of a fabulous woman who can charm and enchant anyone she chooses to. Why? Because she is strong, secure, relaxed, confident and she knows her sexual power. Dam, you'll have to beat them off with a stick.