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iwanttobefree · 01-30-2007, 03:51 PM

hi
i had a positive ANA test (not sure exac number) and wondered what that indicates?
i have osteo and high cortisol and am working on these. i take fish oil (800mg EPA/DHA daily), magnesium and calcium. also take weekly tablet of 50000IU vit D.

my nutritionist says vit D is the way forward, but what else should i be looking at. obviously stress managemenet etc is high on my priority now also, but APART from that what else?? i am otherwise healthy and eat well and walk 3-5miles a day. i am 36yo female with four kids

01-30-2007, 03:51 PM	#1
iwanttobefree Senior Member (female) Join Date: Feb 2006 Location: Hastings Posts: 246	unsure what ANA indicates hi i had a positive ANA test (not sure exac number) and wondered what that indicates? i have osteo and high cortisol and am working on these. i take fish oil (800mg EPA/DHA daily), magnesium and calcium. also take weekly tablet of 50000IU vit D. my nutritionist says vit D is the way forward, but what else should i be looking at. obviously stress managemenet etc is high on my priority now also, but APART from that what else?? i am otherwise healthy and eat well and walk 3-5miles a day. i am 36yo female with four kids