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Old 02-02-2007, 07:18 AM   #2
KNAYAK KNAYAK is offline
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Join Date: Sep 2006
Location: Mysore, Karnataka, India
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Re: Constipated: Please help!

Constipation is caused by a mind which cannot relax - apart from too little water consumption and diet lacking in fiber. In my case I found that "EARL GREY TEA" without milk had thrice a day helps in lessening constipation to a large extent. One should not eat/drink anything one hour before having this tea AND also for one hour after having this Tea.