Re: Worried about Ambien use..
I've been taking it for a few months, my friend has been taking it for years. I probably can't sleep w/o it now, but I get the regular 10 mg Ambien and try only to take a 1/2 of one. Every once in awhile I try to go without. My doctor doesn't seem concerned and I tell him I take 1/2 or 1 almost every night... I was taking Tylenol PM and Nyquil every night before the Ambien, I suppose that is bad too. I don't have the wierd side effects others have...eating and not remembering, etc. You might want to talk to your doctor and see what he/she says.