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Old 05-03-2007, 01:30 PM   #3
alien7 alien7 is offline
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Join Date: Feb 2007
Location: california
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Re: Muscle Spasms/Knots

I get muscle aches and cramps to from sitting at the computer all day. You need to exercise and move around a bit when you're not at work are you can really jack yourself up and you may want to take potassium supplements along with the magnesium for it to work right.