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alien7 · 05-03-2007, 01:30 PM

I get muscle aches and cramps to from sitting at the computer all day. You need to exercise and move around a bit when you're not at work are you can really jack yourself up and you may want to take potassium supplements along with the magnesium for it to work right.

05-03-2007, 01:30 PM	#3
alien7 Member (female) Join Date: Feb 2007 Location: california Posts: 88	Re: Muscle Spasms/Knots I get muscle aches and cramps to from sitting at the computer all day. You need to exercise and move around a bit when you're not at work are you can really jack yourself up and you may want to take potassium supplements along with the magnesium for it to work right.