goog morning......i have used aquatics for my fibro and i have a bad back, knee and ankle. i think it is a Godsend. loosens all the muscles up and makes walking on land easier. i used to get down as far as i could and do arm circles for my arms. lots of walking, some knee bends. feel wonderful when you're done. can't rave about it enough, as far as the bathing suit goes, i saw some real sites there
including me. it's worth it. give it a try, good luck, hope it helps you as it has me.