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Old 06-10-2007, 04:54 AM   #3
HELLASRULES HELLASRULES is offline
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Re: question

Hi
I agree with Marian. Just go cold turkey. I smoked for 30 years and tried everything to quit....everything, The only thing that worked was cold turkey.
Drink lots of water, exersize. The urges to smoke come & go but will go away within a few minutes. When it comes back, just wait it out. Try not to focus on it.
Good luck to you. You can do it.
Hellas