Re: Please Help,info Needed
I use glucosamine and chondroitin because i have bad joints in my hips and knees. I take 2 pills a day with food. Magnesium and malic acid help with muscle pain. Don't take too much magnesium or you can get diarrea. I think there are 2 kinds of magnesium. The main thing i do for fatigue is get as much sleep as possible and if I'm overactive one day, especially shopping and cleaning and going in & out of the heat, i pay like hell the next. I hope you feel better soon.