rosebuddy

This is what is on the sticky at the top of the board:Magnesium (54% as magnesium aspartate–ascorbate complex, 28% magnesium aspartate, and 18% as magnesium amino acid chelate). – 350mg – Magnesium is a natural muscle relaxer. I am so glad you brought this up. I am going to do more research on the magnesium; I could be taking the wrong kinds/amounts so please don't go by what i am presently taking.