Thread: High b12
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Old 12-15-2007, 02:40 AM   #3
Tranquillity Tranquillity is offline
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Re: High b12

You mean 500mcg (micrograms)?
Even so, that is not a normal amount, that is a BIG dose. The requirement is 4-6mcg a day, and my multivitamin has 5mcg. In other words, 500mcg is a megadose and no less.

It probably doesn't matter, though. I actually started taking 500mcg sublingual pills a couple of days ago despite a high-ish (but not out of the range) level.

Last edited by Tranquillity; 12-15-2007 at 02:41 AM.