HealthBoards - View Single Post

Bowman0246 · 01-18-2008, 08:06 PM

I don't do that well on my pushups. I think at the most, I can do ten or fifteen in a set, but the number of sets is a different matter. Before I would try going for 100 pushups in total by the end of the day, but I usually take way too much time off inbetween each set.

I think I'm pretty good at squats though. In one set, I normally shoot for 30, and the time between sets is a lot shorter (around 1-2min.). I don't have a bar for pull ups or anything like it. I never was that good at pull ups anyway.

Now resistance bands do sound like a great idea. Maybe I can benefit by jogging in those? I'll have to shop around for those soon.

01-18-2008, 08:06 PM	#3
Bowman0246 Junior Member (male) Join Date: Jan 2008 Location: Bay Area, CA Posts: 14	Re: Need help making changes I don't do that well on my pushups. I think at the most, I can do ten or fifteen in a set, but the number of sets is a different matter. Before I would try going for 100 pushups in total by the end of the day, but I usually take way too much time off inbetween each set. I think I'm pretty good at squats though. In one set, I normally shoot for 30, and the time between sets is a lot shorter (around 1-2min.). I don't have a bar for pull ups or anything like it. I never was that good at pull ups anyway. Now resistance bands do sound like a great idea. Maybe I can benefit by jogging in those? I'll have to shop around for those soon. Last edited by Bowman0246; 01-18-2008 at 08:08 PM.