Total Knee Replacement: Recovery - Things I wish I knew!
My history is I had horrible knee pain 5 yrs., stabbing sharp pain from ankles to knees. knees locking up, popping out of joint, usually unable to walk. 53 yrs old. saw orthopedist several times prior to surgery, (Good Looking) did not know what questions to ask, little to no information given, however I do tend to appear confident. Surgery Jan 10. very healthy. several small prior surgeries for other things I was up and going in a remarkable amount of time. I was with the understanding this is a 6 to 12 week recovery time, In my mind I heard 3 weeks I'll be fine!!!
I was given the option for type of anestesia. I chose no spinal or epidural, I was given choice for catheter,I chose not. Asked nurse to protect my modesty in surgery she was very warm, caring.
When I came out of surgery I was on the morphine pump. I was very itchy but in no pain as the day progressed the itching became worse, apparantly itching is a side effect,I had to the extreme and had itched bleeding sores, pain med was changed to something that did not work well finally 3rd change worked, I was weepy. I recall using the bed pan only several times. to pee. I was pretty much in a blur for 1 1/2 days.,
On the second day I was able to go to the bathroom on my own with the walker,I discovered I was unable to lift my leg at all and had to have it lifted for me. very alert 3 rd day. I was o.k. but while the incision site seemed numb my left side of shin and left side of upper thigh throbbed as if hit by a car. 4th day was transfered to a recovery facility for 1 week for after care and physical therapy.
got there at 3 pm. was asked if I had had a bowell movement, no!! was given a stool softener and laxative for 4 more days with no results. It seems every one had the same problem so on top of pain your dealing with constipation, I had my husband bring up magnesium and gas x. took 2 magnesium am and 2 pm. fineally went potty. gas was also a problem where gas x was a gift from God....Nurses are busy don't expect to be babied. They put a triangle bar on the over hang of bed so you could pull your self in.I made a circle with a piece of fabric and hooked it on my foot to pull my leg up in to bed, it worked great.
Day 2 physical therapie, was told to make sure you get pain meds 1/2 hour prior . it made a ton of difference in ability. I loved physical therapie its a bit of work but you being coached and praised and cheered a-.lot. for about 45 min where you work both legs I was unable to lift my knee replacement leg at all and wondered if I would ever be able to again, I did in about 1 week. yea but I could walk with a walker and went up and down stairs on day 2, yes it hurts, it hurts a lot but it is different it is a very tight strong throbbing, not sharp stabbing as before.
Day 2 in rehab I sobbed uncontrollably all day. I did not know why,it was fineally determined by doctors and hospital psycologists that it was anxiety caught up with me. In preperation for surgery I had to put my business in anothers hands, clean house, pay bills,make sure there were groceries at home for family, feel guilty for Husband having to work and come to hospital every night bringing me things, feeling guilty for bothering nurses with any thing,etc.etc.
In 1 week had made big progress. however it was still very painful hard to bend. after the 3 rd day in rehab pain med is no longer delivered every 4 hours you have to ask for it, so make sure you watch the clock. and start asking 1/2 hour in advance. I continued to love physical therapie. your put on coumadin and stockings, the stockings do help relieve pain besides helping circulation.
I am now at 4 weeks, when I keep my leg down for 30 or more min. it swells and is more painful . so my 3 week time line had passed which also caused me to cry -dissapointment that I'm still recovering and not fuly functioning. At 3 weeks the pain is considerably less but still there. I like my pain med 1 every 4 hours, why suffer plus I function better not in pain. going for my 1 month check tomorrow it seems like 1 week. A nurse came to the house 2 times a week to check coumadin levels and incision etc, the staples were taken out in 10 days, some of them hurt coming out but its over fast, a physical therapist came 1 time a week at my request as the copay 35.00 a visit I can do the physical therapie myself, I have to make myself.
I figured out to put my foot on a skateboard while sitting. I can slide my leg back and forth to exercize the knee. I put my hand tight over the incision while bending. it feels better.
Every one all around had told me I've done very well compared to most but it isn't fast enough for me. I stopped using the walker after rehab and never used a cane I have to focus on walking heel to toe and not limping. its just easier to limp. but even I know thats not the way to go. Now I'm just looking forward to the day every one says I'll be so glad I did this. I keep telling my self it could be worse...........
Last edited by tiredbeinsick; 02-11-2008 at 09:31 AM.
Reason: to make neater