HealthBoards - View Single Post - Desertbloom

karin6167 · 02-12-2008, 12:06 PM

Originally I wrote in about Strontium, but I couldn't help but notice the sleep problem someone was having. Over the years I have read that calcium could actually help in inducing sleep. I take a calcium pill at night before bed and then about 2:00 in the morning when I get up to go to the bathroom I take the strontium. For me it works with the sleep problems. Unless I am flying the next day and then I have to bring out the Ambien.
Karin

02-12-2008, 12:06 PM	#34
karin6167 Junior Member (female) Join Date: Sep 2007 Location: Melbourne, Florida, USA Posts: 33	Re: Desertbloom - Your Sleep Problems Originally I wrote in about Strontium, but I couldn't help but notice the sleep problem someone was having. Over the years I have read that calcium could actually help in inducing sleep. I take a calcium pill at night before bed and then about 2:00 in the morning when I get up to go to the bathroom I take the strontium. For me it works with the sleep problems. Unless I am flying the next day and then I have to bring out the Ambien. Karin