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diamond85 · 03-16-2008, 12:31 PM

Hey, I am a 23 year old successful male. But I find my self angry all the time.
It feels like I am angry at the world for no reason. Any small thing sets me off, esspecialy driving, and the ones closest to me. When I am not angry I am either deppressed or full of anziety. I dont know why, my doctor tells me I am stressed out from work, but I dont feel that.
I haved tried the counting to 10 and the repression techniques but it just makes it worse or last longer.. I am affraid that it will end up costing me my loved ones and freinds. What should I do or try?
Thanks.

03-16-2008, 12:31 PM	#1
diamond85 Newbie (male) Join Date: Mar 2008 Location: Toronto, Canada Posts: 1	Searching for help.. Hey, I am a 23 year old successful male. But I find my self angry all the time. It feels like I am angry at the world for no reason. Any small thing sets me off, esspecialy driving, and the ones closest to me. When I am not angry I am either deppressed or full of anziety. I dont know why, my doctor tells me I am stressed out from work, but I dont feel that. I haved tried the counting to 10 and the repression techniques but it just makes it worse or last longer.. I am affraid that it will end up costing me my loved ones and freinds. What should I do or try? Thanks.