Re: Please Help
Thank you for the reply.
I used to eat around 4 fruit+veg a day,but have recently bumped it up to 5 and added bran flakes and wholemeal bread to the daily diet to help. Atm I feel like I have trapped wind,which I guess is from the added fibre.Should this start to have an effect? If it doesn't does that indicate a problem?
Last edited by moderator4; 07-14-2008 at 10:07 PM.
Reason: Repeat Quote is unnecessary