scoot

i dont think you should be worried about exercise/losing weight until you get your hashi's and pounding heart on track. i'm guessing you're not at optimal levels or else you'd have energy and not feel the thumps in your chest.

if its not a thyroid-related problem, go see a cardiologist maybe? for advice on the palps and exercise? i dont know.

i get palps when i am on too much meds or too little meds.