| Re: just don't know what to do
Have you tried chiropractic, massage, yoga, or physical therapy? I would highly recommend one or more of those. They have helped me greatly (except for PT, which I've never done).
Avoiding caffeine also helps me. I don't have a severe condition, but when it gets out of hand it drives me nuts. Then I see my chiropractor - crunch! It's gone.
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