Green Tea Extract Capsules 315 mg
I just started taking these - 2 capsules 2 x a day. I just read hear that they shouldn't be taken with milk?? I take them with water in the a.m. right before breakfast but my breakfast consists of 1 cup Fiber One cereal and 1/2 cup skim milk. It does say to take the capsules preferably with a meal on the bottle.
Can I still do this without losing the potency of the green tea extract??
Last edited by lam41565; 11-20-2008 at 08:01 AM.