Re: drinking water
I drink 60 to 80 oz. a day. I use 20oz bottles and of course carry them with me and just keep sipping all the time. Drinking water helps to keep flushing your system out. You know with all the meds we take, it is so necessary to keep our system moving and flushing out the toxins. Yes, peeing a lot goes along with it, but once your system gets use to the amount you drink you don't pee as often.