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Oleander53 · 06-15-2009, 04:03 PM

I take 5000 units a day of Vit D......... My Magnesium and D is always low. My Endo says there is an epidemic here in the US of lack of Vit D and Mag.

I do have Hashi's but low D is also common in Insulin resistance which I have also. Lack of D, Calcium, Magnesium and Zinc are biggies...

I take 5000 units daily under the direction of MD Anderson Medical Center for Cancer prevention with my Endo's blessing. I think 2000 Units is normal daily dosage.

Hope you get feeling better. Oleander

06-15-2009, 04:03 PM	#2
Oleander53 Senior Veteran (female) Join Date: Sep 2006 Location: Ozarks in Arkansas Posts: 1,821	Re: Low Vitamin D I take 5000 units a day of Vit D......... My Magnesium and D is always low. My Endo says there is an epidemic here in the US of lack of Vit D and Mag. I do have Hashi's but low D is also common in Insulin resistance which I have also. Lack of D, Calcium, Magnesium and Zinc are biggies... I take 5000 units daily under the direction of MD Anderson Medical Center for Cancer prevention with my Endo's blessing. I think 2000 Units is normal daily dosage. Hope you get feeling better. Oleander