Re: Low Vitamin D
I take 5000 units a day of Vit D......... My Magnesium and D is always low. My Endo says there is an epidemic here in the US of lack of Vit D and Mag.
I do have Hashi's but low D is also common in Insulin resistance which I have also. Lack of D, Calcium, Magnesium and Zinc are biggies...
I take 5000 units daily under the direction of MD Anderson Medical Center for Cancer prevention with my Endo's blessing. I think 2000 Units is normal daily dosage.
Hope you get feeling better. Oleander