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Old 06-18-2009, 11:45 PM   #8
honeydiet honeydiet is offline
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Join Date: May 2009
Location: Vancouver, BC Canada
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Re: feb mommies

Have you tried ground flaxseeds? I started taking iron a few years ago and got totally constipated and ground flaxseeds really helped. I put them in my morning smoothie or sprinkle them into something I won't notice them in, like meatsauce, meatloaf, casseroles. Just make sure you drink a lot of water after having them.