Arggg

Hi Leeshy,

I used to get chocolate migraines, headaches, sinus pressure, and ear infections until I gave up dairy (esp. milk and ice cream) and fruit juice. And chocolate, of course. My symptoms were never as severe as yours.

It's important to pursue a natural alternative to constant medication. I used to take occasional ibuprofen (I'm talking 10 pills a month max!) and it shut my kidneys down. I have to take Tylenol now, which doesn't work very well, and it's linked to liver failure.

Anyway, good luck! I hope you feel a lot better.

P.S. I had an insomniac boyfriend like yours a long time ago. He would turn on loud music, blare the TV, vacuum right next to my ear, etc. Anything to wake me up. The joke was on him - I can sleep through anything. I found out only because he told me he'd done these things. He wasn't even ashamed of doing them.