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Old 07-10-2009, 01:40 PM   #3
azerothian azerothian is offline
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Re: Not eating during the day

Quote:
Originally Posted by Misty800 View Post
No, this is not good for your health.

When you do not eat on a regular basis your body is cheated on nourishment. However, the liver compensates at the expense of being overworked. An overworked liver is not good for your health. You do not want liver failure at an early age.

Best to eat something every 4 hours during the day, does not need to be a large meal. This will keep the glucose level stable and not put undo stress on other organs.
okay well it's not everyday. I will do that though. I just don't like eating while I am at work.