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Old 07-29-2009, 08:36 AM   #2
Seraph Seraph is offline
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Join Date: Jan 2007
Location: Australia
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Re: My uncontrollable Anger Life... (long)

Firstly, you have every reason to have developed this anger. You have had a rough ride. You know yourself that the first order of the day is to get off the drink. Nothing will be resolved while you are getting drunk. Do that and a large percentage of your problem will disappear, and you will be better equipped to deal with what is left. Sever all contact with your ex - the two of you are toxic to each other by now. Get right out of your old life and start afresh. Look after yourself. Sera.