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Old 08-16-2009, 09:36 AM   #8
Slim1984 Slim1984 is offline
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Re: I need info on iodine

What I meant by test it is.... do I throw out all my vitamins that have iodine in them because it'll speed me up even more, or find ways of eating more because it will slow me down?

I don't know how much I get through food because I have no idea what foods even contain iodine.

I've found too many conflicting stories and don't know what I'm supposed to do..