HealthBoards - View Single Post - what is the best multi-vitamin for me?

pendulum · 08-16-2009, 04:32 PM

I am not sure if we can talk about brands here. Anyway, the perfect (if perfection is a concrete possibility) multi-vitamin comes from oyster powder. It probably contains everything you need. Do some search on Portuguese Oyster Powder. If you can get it, you will get the best.

08-16-2009, 04:32 PM	#2
pendulum Senior Veteran (male) Join Date: Apr 2007 Location: Florianópolis, Brazil Posts: 3,468	Re: what is the best multi-vitamin for me? I am not sure if we can talk about brands here. Anyway, the perfect (if perfection is a concrete possibility) multi-vitamin comes from oyster powder. It probably contains everything you need. Do some search on Portuguese Oyster Powder. If you can get it, you will get the best.