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Old 08-16-2009, 04:32 PM   #2
pendulum pendulum is offline
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Re: what is the best multi-vitamin for me?

I am not sure if we can talk about brands here. Anyway, the perfect (if perfection is a concrete possibility) multi-vitamin comes from oyster powder. It probably contains everything you need. Do some search on Portuguese Oyster Powder. If you can get it, you will get the best.