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GaterGal · 12-12-2009, 02:47 PM

This may sound heretical, but do you think you are exercising too much everyday? Maybe walking a mile everyday is overkill. How fast do you walk? I'm sure there are those who will say keep walking! But everyone is different. Maybe your body is telling you it needs more healing time and less activity. Just a thought.

12-12-2009, 02:47 PM	#4
GaterGal Member (female) Join Date: Oct 2009 Location: SW Florida Posts: 73	Re: Total Knee Replacement Recovery This may sound heretical, but do you think you are exercising too much everyday? Maybe walking a mile everyday is overkill. How fast do you walk? I'm sure there are those who will say keep walking! But everyone is different. Maybe your body is telling you it needs more healing time and less activity. Just a thought.