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Old 01-09-2010, 04:48 AM   #12
Greenjuice Greenjuice is offline
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Join Date: Sep 2009
Location: MO
Posts: 63
Greenjuice HB User
Re: What's Your Bod Made Of?? :D

Here's one of my daily regimens that works very well:

Wake Adderall 30mgXR Kelp, Whey Protein w/ blueberry
smoothie, Digestive Enzymes/Probiotics (1) mag/zinc/cal, (1)
L-Phenylaline, Royal Jelly, (2)Complete Cardio
(B6,B12,Hawthorn,l-Carnitine, Ginger, COQ10, Policosanol),
Netti Pot for sinuses, Nasal Silver Spray

(Body is alkalized, charged, and ready for the day)

1hr Allergy enzymes, (1)Acetyl-Carnitine, (1) Evening Primrose Oil,
(1) Quercetine, (6) Chlorella algae

1hr (3)Spirulina, (1) Maitake Defense
(Cordyceps,reishi,chaga&shitake),
Raw Kombucha, (1)New Zealand Glandular(addrenal health),
Collagen Protein, (1) Pycnogenol, Symbrax,
(1)L-Carnitine(w/B6)

2hrs (2) Schizandra, (1) Gotu Kola, Whey Protein meal, Digestive
Enzymes and Pre/pro-biotics, Banana,
(1) Fish Oil, (6) Chorella algae (1) Acetyl l-Carnitine, Multi,
(1) Bromelain

(Body and adrenals begin cleansing, and revitalizing, and feelings of
well-being begin to settle in. Skin has a natural glow to it)

2hrs Adderall 30XR, Iron, (1)mag/zinc/calc

1hr Collagen Protein, (1) Pycnogenol, (1) Primrose Oil, (1)
L-Phenylaline

1hr Allergy Enzyme therapy

1hr Maitake Defense, Green Tea

1 hr (3) Spirulina, (1) Quercetine, (1) CoQ10, (2) Posta-Strong,
(1) mag/zinc/calc, Elderberry Juice, (1) Gotu Kola,
(2) schizandra, (1) Goldenseal, Meal, Digestive Enzymes w/
Pre/Pro-biotics

(Neurotransmitters and adrenal glands, kidneys, liver, spleen, and colon, begin replenishing and a strong sense of humbleness and well-being are settled in) I feel fantastic and very youthful, I have a yoga ball I just sit and bounce on

1-2 Symbrax

**This is one of many of my health diet planned out days. I keep a journal and love planning out health days, along with my yoga and exercise.