Re: Freakin' foot cramps :(
You might want to do stretching before bedtime. I will cycle through periods of bedtime cramps. The stretching will bring relief to the pain and often helps eliminate the cramps- for me. You might also need to check your hydration. In the winter months dehydration can "creep up".
Lastly, you might try cold compresses on the cramping or numb areas. I hope your doctor can help you.
MS diagnosed since October 3, 1982
MS onset circa 1977
Proud to be MED FREE!
Eternally blessed and eternally optimistic!<><