Thread: Back Pain!!!
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Old 01-25-2010, 08:02 PM   #6
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Re: Back Pain!!!

The muscles certainly do feel like they have had an 18 hour workout! Increase your hydration and after heat therapy, increase stretching. Some of the pain can be attributed to atrophy or dehydration.

I am happy to hear that you are getting relief!! Just remember to keep the heating pad moved, or allow cooling time, otherwise you can damage your skin.
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