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Old 02-28-2010, 07:37 AM   #5
ACurious1 ACurious1 is offline
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Re: Tips to getting in shape

Great posts!

Also, drink lots of water. This will keep everything in your body working for you at its optimal rate. What one loses is fat and toxic waste and the water helps to cleanse, purify and rejuvenate the body. Mmm, sounds so good, doesn't it!