Re: Fish oil, have you tried it, and does it help you?
I heard this too. I'm going to get some as soon as I get to the store. I was told cod liver oil is good, but the capsules of fish oil should work. I wonder if anyone knows the difference?
I'm facing aging and it's so important to me that I keep my mind sharp. This to me is the difference between staying home and a nursing facillity.
Thanks for your post. It affirms what someone told me!