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Old 05-11-2010, 12:44 PM   #5
EagleRiverDee EagleRiverDee is offline
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Re: Need ideas for food I can eat on anti-inflammatory diet

SadAboutAddison- Thanks! I'll try those recipes, and I appreciate you taking the time. I ordered a cookbook from Amazon for this diet but doubt it will be here for another week or so. I figured I could probably incorporate aspects of this diet into my normal diet permanently but I need ideas on how to do it.

Misty800- I'm allowed to use butter, so long as I don't overdo. It's on my list of "approved" foods. I had to check, too. For dairy products it just says milk and cheese. I'm going to ask my doctor at my appointment tomorrow if I can have Yogurt, as it's not on either list, but I'd really like a few more protein options.