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Old 09-19-2001, 08:30 PM   #5
Misty800
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Join Date: Feb 2001
Location: Burnet, Texas USA
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Re: Permanent damage from hbp meds?

The "Dash Diet" and the "Rice Diet" are supposed to reduce bloodpressure. You may wish to check into these.

Low sodium diet, losing weight if needed, exercising goes a long ways in helping to lower bloodpressure.