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Old 02-10-2003, 08:05 AM   #2
angelsen angelsen is offline
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Join Date: Jun 2002
Location: Wa USA
Posts: 494
angelsen HB User
Re: Horrible leg cramps - anyone?

Hey Stefanie,

So sorry to hear about your terrible leg cramps. The only suggestion I have so far is to stretch your legs out before going to bed. Also one thing I've noticed that helps a little is to rotate your foot in a circle and it seems to get the circulation going and might relieve some of your pain too.

I am sorry I'm not much help, but hopefully you can get some relief by stretching.

God Bless,
Angel <IMG SRC="http://www.healthboards.com/ubb/angel.gif">
edd 8/1/03