Re: Weight Loss
I started on my diet and exercise on Jan 2nd. I weighed in this morning at 129.5. I finally broke the 30's it wasn't easy and it took longer than I expected. I have four more lbs to go! I am on Synthroid 88 mcg and it seems to be a good dose for me right now. I have been walking 2 miles all winter and when spring came I hit the road and walk outside now. I walk most days 2.5 miles with my Beardie collie McKenna some days we do 4 miles. I was on a plateau for over a month and that happened two times. It very hard and its discouraging. Hang in there it can be done its just a lot harder when you are hypothyroid.
Joy<p>[This message has been edited by Jhart320 (edited 05-11-2002).]