Re: I've developed panic/anxiety/obsession over my BP!
Thanks for the feedback Ms T. I guess BP anxiety is more common than I thought.
Since I'm out of town for the next 2 weeks and I left my monitor at home, I have no choice but to ignore my impulses. Judging by my current anxiety levels this will be a long trip.
My doc just said it's anxiety and not to worry. I asked him if having readings like this can be harming my body and he replies with "nah you're young, your arteries are elastic"
I'm trying so hard to take his advice and not worry for now, easier said than done unfortunately.